Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

Gyms are seeing more membership purchases as Mainers commit to fitness resolutions, but experts stress the importance of ...

In fact, despite its intimidating facade, Death Clock actually wants to help people add years to their life. "We're trying to ...

A past year review can help you do more of what you love and less of what you hate in the coming year. Tim Ferriss, bestselling author and early-stage investor used to make New Year’s resolutions, but ...

Specific tactics can help make a resolution more likely to stick. Eight years ago this month, like many Americans, I made a ...

Tennis players, the ATP and WTA Tours and the Grand Slams are on a collision course over the future of their sport.

It's not just about moving Week 1 up or playing more home Playoff games. An interconnected series of schedule tweaks could ...

The final months of 2024 saw several businesses open, close, and ask for help in Chapel Hill, Carrboro and Hillsborough.

Many start the new year full of good intentions on the exercise front, and Apple is offering some encouragement ...

Jan. 1 Jingle Bell Walk, 11:30 registration, walk at noon. Ute Mountain Recreation Center, 309 Valley View Lane. Jingle Bell ...

Fitness instructor Rachel Henley is among a number of social media influencers hitting out at personal trainers who mock ...