A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

Do you rely solely on eggs, meats or vegetables to meet your daily protein requirement? If yes, consider including protein ...

A dietary supplement used to build muscle – or prevent muscle loss as a result of ageing or illness – is to be trialled as a potential treatment for chronic liver disease.

Shares in Veru fell by nearly half following the news, despite positive results in preserving lean muscle mass.

A three-judge panel questioned whether the state law violated the First Amendment rights of supplement providers, who failed ...

At approximately 26 grams of protein per cup, cottage cheese should be a regular staple in your diet. Cottage cheese is also ...

Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...