A 45-year-old trainer for celebrities like Gal Gadot does 3 things to stay fit and maintain muscle — while enjoying life
Magnus Lygdbäck, whose clients include Alicia Vikander and James McAvoy, stays fit without sacrificing his happiness.
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6 Vitamins and Minerals You Need to Age Gracefully, According to Experts
A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...