Trader Joe's has aisles packed with simple plant-based meals, cost-effective staples, and lots of creative flavor ...
From Korean cheesecake to protein bowls and new snacks, here are the best new grocery arrivals at Costco this January.
To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.
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Longevity: Three recipes for a long, healthy life
We can actively influence our aging process - for example, through diet. Here are three recipes for more longevity.
Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...
Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.
Sinsible Food taps into consumer demand for luxurious yet functional dairy-free beverages: drawing on Medjool dates, almonds, ...
Winter is a busy time at bird feeders—here’s what ornithologists recommend to attract the widest variety of birds.
A burnout pushed one woman to build a new, nature-friendly career in one of the rainforest’s most deforested cities.
High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.
Each of these recipes has at least 15 grams of protein per serving. Plus, each of these breakfasts can be made ahead to save ...
A couple years ago I started feeding my yard squirrels handfuls of unsalted shelled peanuts in all seasons. Oops! Now I feel ...
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