Story by Brad Schoenfeld, Ph.D, C.S.C.S., Cori Ritchey, C.S.C.S., Jake Boly, C.S.C.S. YOU MIGHT BE STEPPING back into the gym ...

This protein powder offers several advantages. Let’s review them.

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Discover the transformative potential of collagen supplements in counteracting age-related changes, supporting joint health, ...

Beyond protein, insects are teeming with essential vitamins and minerals. For instance, mealworms are high in iron – a ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

These are the training, nutrition and recovery methods the four-time Olympian uses to stay at the top of her game ...

Enjoy the heartwarming tradition of a winter feast with a Dutch oven from Le Creuset. As the cold winds blow and snow blankets the ground, you can gather around the hearth — or stove — and enjoy the ...

The slow carb diet has a solid following, but nutritionists are wary. Here’s what you need to know about the diet, and ...

Fasten your seatbelt for a joyride and Tour of Beauty of some of the best luxury beauty products from around the world,.

Biologically, menopause marks the culmination of a woman's reproductive years, and due to hormonal turbulence, there's a ...