HYDERABAD: A growing number of women bodybuilders are challenging stereotypes and making their mark on the global fitness stage. These women, through grit, dete ...

Two individuals have been arrested for their involvement in selling Mephentermine Sulphate injections, a bodybuilding drug ... Case Chandra Sekhar Sawant, Senior Police Inspector of Shivajinagar ...

India had its best year at the Paris Paralympics with 29 medals. We profile four winners who have battled insurmountable odds ...

In a revealing episode last week, the entire parliamentary and media establishment in New Zealand joined in the glorification ...

But the kettlebell swing as an exercise is more than just an impulsive ... Let Men's Health fitness director Ebenezer Samuel, C.S.C.S. and senior editor Brett Williams, NASM-CPT guide you through ...

Protein may be a buzzword in wellness and bodybuilding, but it’s also essential ... Most people actually need more, especially those who exercise regularly. This means how much protein you ...

A senior at Seton Hall University ... and conditioning department and is considering further education in exercise physiology. She also hopes to continue competing in bodybuilding and eventually train ...

My fascination with Arnold Schwarzenegger started as a teenager in the mid-90s. My dad had a copy of the Encyclopedia of Modern Bodybuilding, and my brothers and I loved flicking through the pages ...

Here are seven things I learned from Arnold Schwarzenegger’s bodybuilding bible that everyone (yes, even those who’ve never touched a dumbbell) can apply to their workouts. (Please note ...

All it experiences is the resistance it provides and the tension your muscles generate to move the load, to stimulate muscle ...

For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...

DECEMBER. ALL RIGHT. THANK YOU. ERIC. WE OFTEN HEAR HOW IMPORTANT IT IS FOR SENIORS TO EXERCISE. AND NOW WE’RE SEEING WHICH WORKOUTS ARE THE MOST BENEFICIAL. KOAT U-N-M HEALTH EXPERT DOCTOR ASH ...