The Supreme Court clarified that Class 10 admit cards with pass certificates can serve as supplementary identity documents in West Bengal's SIR exercise. The court allowed the deployment of additional ...

Choosing the right exercise is essential for people with joint pain, as the wrong workout can worsen discomfort while the ...

Malawi breaking news publishing 24 hours a day news about Malawi, Malawi Business, Malawi Tourism, Malawi Politics, Malawi News ...

The Supreme Court on Wednesday clarified that Class 10 admit card accompanied by pass certificate can be produced as ...

As a certified personal trainer, I always notice how our fitness goals can change as we get older. Many of my younger clients ...

There's an increasing understanding that exercise is vital for midlife women's health and can help manage menopause symptoms.

With intermission-free shows often pushing three hours, it makes you wonder what’s fueling that kind of stamina.

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

The decks are now cleared for beginning the much-awaited inventory of Lord Jagannath’s Ratna Bhandar (treasury) in the Puri temple after the Odisha government accorded its approval, and now the ...

According to a physical therapist and fitness trainer, mastering a handful of foundational movements in midlife can signal stronger longevity, better balance, and long-term resilience.