The Supreme Court clarified that Class 10 admit cards with pass certificates can serve as supplementary identity documents in West Bengal's SIR exercise. The court allowed the deployment of additional ...

As a certified personal trainer, I always notice how our fitness goals can change as we get older. Many of my younger clients ...

There's an increasing understanding that exercise is vital for midlife women's health and can help manage menopause symptoms.

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

U.S. Army Brig. Gen. Daniel Cederman visited Ghana in late January to reinforce the long-standing security partnership between the U.S.

Staying active isn’t about following fitness trends. It is focused on keeping that one thing healthy that runs everything: ...

Winter weather has a way of magnifying everything -- especially for caregivers of loved ones who have been diagnosed with ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all. Members also ...

RWL co-founder and personal trainer Cecilia Harris reveals the exercise regimen she follows for lifelong strength ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Most people with HCM can participate in mild- to moderate-intensity exercise safely. When it comes to vigorous exercise and competitive sports, there may be a need for additional guidance from your ...