Friday January 9 is 'Quitters' Day', the point when most New Year's resolutions are abandoned, according to new research.

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

If you started January full of good intentions, the bad news is you have until the end of the week to make them stick.

With many of the top players preparing for their final college games, we've waded through the bowl slate gauntlet to identify ...

WorldAnimalFoundation.org is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn More It is selective breeding that has shaped athletic dogs and given ...

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You may not have access to a cold plunge bath or sauna, but anyone can use this recovery method. Try it after your next workout. Most recovery trends are expensive; consistent routines can be ...

When chasing after my toddler in the park, I find myself bobbing, weaving and jumping haphazardly through the grass, up on curbs and around trees. Little does she know, her sudden change-ups and ...

When chasing after my toddler in the park, I find myself bobbing, weaving, and jumping haphazardly through the grass, up on curbs, and around trees. Little does she know, her sudden change-ups and ...