It’s stable, durable and comfortable ... super simple and basic piece of fitness equipment that is pretty much a must-have ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

His journey began as a dishwasher at a restaurant in Ras Al Khaimah, and for a time, he struggled to find a stable place to stay ... "Since I couldn’t afford a gym membership, I started working ...

The gym-quality 50-millimeter steel frame is solid and stable. It also has storage for your barbell weights, so there's no need to take up any additional floor space. This home gym can offer so ...

If you’ve got the wall space, a rack will supercharge a home gym setup enabling exercises ... and this one is highly adjustable, sturdy and stable. This bike is competitively priced but equipped ...

But if you are curious about the basics, it is possible to try Pilates out at home without any equipment. Focus on form, not speed. Rounds: Do two rounds all the way through with a 30 second rest ...

Coach Nas poses with the Ring of Hope traveling boxing team. The program was started more than 20 years ago by Jeff ...

Gym benches are probably the best multi-functional home gym equipment you can buy ... It’s double-sided, with unparalleled grip, offers a stable surface, and plenty of support.

As capable as the BowFlex Treadmill 10 is, it’s a substantial piece of equipment best suited for a home gym or a dedicated ... I look for a stable, cushioned deck that won't vibrate or shake ...

The property features a main home and smaller dwelling ... A large shed houses a gym and there is a stable on the property. The property is 40 minutes from Gold Coast Airport and Surfers Paradise ...