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Kettlebells: the Key to Strength and Longevity for SeniorsA study finds that kettlebell training can reduce inflammation and increase muscle strength in adults aged 60-80, even those ...
Moyne Community Hall was the setting for Moyne AC awards on Friday night last as the club honoured their athletes from the ...
Kremlin welcomes meeting with Trump as ‘supermarket hit with US missile’ in Donetsk - Russia accused Kyiv of using a ...
Ramp up your mileage and stay injury-free with this eight-week running base training plan. It’s all about low intensity and cross training.
The Kremlin has been discussing Donald Trump's claims that a meeting between him and Vladimir Putin is being set up.
Are You Loving Others Well? Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment. And the second is ...
People are busy, but some skills are rapidly becoming useless, so what can you do? Sean D’Arcy has some tips! For years, experts have been sounding the alarm about ...
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