If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

Fitness companies such as NordicTrack, Peloton, and Tonal collect and might share information you'd rather keep private, a ...

These indoor walking workouts boost calorie burn, strengthen your core, and help you lose belly fat—all from the comfort of home. No equipment needed!

“Traditional resistance training exercises, such as squats, push-ups and hamstring curls, move your joints through a full ...

All the experts agree that unfortunately, an organised bedroom requires daily attention. “It’s all too easy to use a chair in ...

Gisborne YMCA has apologised and removed a controversial line from a Gym Etiquette post after social media backlash ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Deleted scenes have always been part of moviemaking. Directors and filmmakers have always known that not every part of their ...

Gypsy-Rose Blanchard and Ken Urker went out for their first date night as parents over the weekend. On Sunday, Jan. 26, ...

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Gypsy-Rose Blanchard exclusively told PEOPLE that she is not using weight-loss drugs to lose weight since giving birth to her ...