I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

WHETHER YOU PREFER to listen to music, a podcast, or tune into sports while getting your sweat on, you'll need a solid pair of workout headphones to make it happen. Beyond a high-quality pre ...

Discover top health and wellness books that guide you to better physical and mental well-being, offering practical advice for a balanced life. The study found there hasn't been notable improvement ...

Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...

If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set ...

If you were to open the shades, you might meet Toni Mandia—an incredible Filipino nurse who dreamed big and made it happen. She is still acclimating to the new culture and colder climate ...

If you’re over 40 and looking to start or intensify your workout routine, try these simple tips. You don’t need to work out for hours on end every day. Try brisk walking for 30 minutes a day ...

It's been nearly 20 years since Wendi Richter laced up her wrestling boots, but would she be willing to step into the ring one more time to face 'Timeless' Toni Storm? On numerous occasions the ...

For years, Girlfriends fans have questioned the sudden departure of Jill Marie Jones, who played the iconic Toni Childs. Why did Toni leave Girlfriends? Her contract ended, and she chose to pursue ...

Whether you have mobility issues and need an alternative, or you’re looking for a quick ab workout that you can do at your desk (just make sure you turn your camera off), this 10-minute chair ...

You're not alone. Most of us struggle to fit effective core training into busy schedules, but with the right approach, you can complete a productive ab workout in just 10 minutes a day. As a nutrition ...