USA: Vitamin B12 is essential for the proper formation of red blood cells and for maintaining normal central nervous system ...

Do you think annual blood tests are enough These 5 blood tests that are often missed can point out the risks to your health ...

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was discovered in the early 1930s when an English scientist isolated a compound from ...

Experts warn that Vitamin B12 deficiency in India is complex, often misdiagnosed, and requires early diagnosis for prevention ...

Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...

Well-planned vegan and vegetarian diets can be healthy for children, according to a nutritional analysis of the eating ...

Scientists have developed artificial intelligence programs that check the tongue's colour, texture and shape with impressive ...

Ageing is not the real problem for men's health, doctors say. Poor nutrition is. Experts explain why men must change their ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and can be found in both food and supplements. A recent review suggests that the ...

Ever stare at your reflection and wonder why your skin looks tired, your hair seems thinner, or your face just isn’t as ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.