The increased heat and warmer weather will provide more opportunities for runners, including multiple events in Southern ...

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

(THE CONVERSATION) You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the ...

This product provides many nutrients essential for promoting a healthy pregnancy, including folate, vitamin D, and vitamin B12. To support your pre- or postnatal needs, the company also offers a ...

If you’re chasing luminous, glowing skin, you might think you need to shell out money for high-end treatments or injectables, but the key to a bright, radiant face lies in one ingredient: vitamin C.

Studies have linked low vitamin D with a higher risk of Alzheimer’s disease. However, it’s not clear whether vitamin D supplementation lowers Alzheimer’s risk. You can get vitamin D through ...

The test checks the blood for deficiencies in three important vitamins, including: vitamin D vitamin B12 vitamin E Deficiencies in vitamin D and B12 can cause fatigue, so they may be important ...

Our favourite option is the zingy lemon and lime Reload, which contains magnesium as well as vitamins B12 and D. Low-calorie and housed in a 100 per cent recyclable bottle, Vitamin Well is geared ...

the evenings will be lighter for longer and you’ll likely still soak up lots of precious Vitamin D. Originally, this was actually suggested by an American politician and inventor as a solution ...

According to Dr. Venkata Sujatha Vellanki, MBBS, OBG MS, MICOG, FAIMER, Regional, Medical Head & Fertility Specialist, Oasis Fertility, “For the body to synthesize vitamin D, moderate sun ...

Due to shorter days and lack of sun exposure, experts say we can all benefit from taking vitamin D in the colder, darker months. Dr Sam Oliver, an expert in sport and exercise science at Bangor ...