The second Friday of the new year is "quitter's day"—but there are ways to make your fitness resolutions stick.

You can change your selection under ‘Manage Preferences’ at the bottom of this page. Privacy Statement. Number of Partners ...

And, let’s be honest, they guide our shopping choices.

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

This approach also highlights some of the classic barriers to training, like finding the time and simply summoning the ...

The end is in sight for one of the British Army’s most iconic vehicles, the Land Rover, with the U.K. Ministry of Defense ...

Students in the kinesiology department are once again participating in an experiential learning opportunity and hosting a ...

Many of us have already given up on our New Year fitness goals, but stick with it and you should start seeing results soon ...

A WOMAN has shared how she lost her lower belly fat in just five weeks with five simple changes. Jenni Ducklas took to social media to show off her new figure and how she achieved it. In the clip, ...

New Year's fitness resolutions can seem daunting and unachievable. But a San Antonio trainer offers tips for success and ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...