Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

The “Couch to 5K” program has gotten tons of people started with running. But the plan also has its drawbacks, and it’s not ...

“Limiting scrolling not only enhances self-esteem, but also reduces the potential for harmful comparisons to curated and often unrealistic representations of life online, making it an effective step ...

The New Year is the most popular time to create fitness goals. But, what happens when the initial excitement of setting those ...

The enormous property boasts several residences that span 70,000 of living space and feature a number of very quirky ...

Nagarjuna, known for his stellar work in the film industry and as the host of Bigg Boss Telugu, is also admired for his ...

A WOMAN has shared how she lost her lower belly fat in just five weeks with five simple changes. Jenni Ducklas took to social media to show off her new figure and how she achieved it. In the clip, ...

Dragons' Den returns to BBC One at 8pm tonight, with Joe Wicks as guest investor. The BBC show has introduced us to many a ...

Sweden is buying 44 German-made Leopard 2A8 tanks, in addition to upgrading 66 of its older models to the same standard, ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...