Edward Hospital’s fitness center in Naperville remains unused nearly two years after closure
In spring 2023, the longstanding fitness center at 775 Brom Drive on Naperville’s Edward Hospital campus abruptly closed. Nearly two years later, the space remains vacant and unused, officials ...
4 ways to make sure your workout habits last all year long
The second Friday of the new year is "quitter's day"—but there are ways to make your fitness resolutions stick.
New Year's fitness goals: How to stay motivated and succeed on Quitters Day
CINCINNATI (WKRC) — As the New Year progresses, many people find their fitness resolutions becoming increasingly challenging.
Build Your Running Base With This 8-Week Training Plan
After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...
San Antonio trainer shares expert tips to crush your 2025 fitness resolutions
New Year's fitness resolutions can seem daunting and unachievable. But a San Antonio trainer offers tips for success and ...
Motiv: Fitness studio in Midland offering alternative workout methods
Motiv Fitness is redefining fitness by offering unique, alternative workout methods designed to push the boundaries of ...