Thankfully, Walmart has been knocking down prices on at-home fitness gear all month to help you get your reps in without ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you’ve ever wondered if lifting weights can help you lose belly fat you’re not alone. Many people want to know if strength ...

Eleven-year-old Aubree Stuczynski of Dunkirk set the New York state bench press record for the 56kg weight class (123 pounds) during her first meet in Cleveland, Ohio, last year with a mark of 30kg, ...

Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

Caleb Shaw, the nephew of head coach Bryce Drew and son of assistant Casey Shaw, has given Grand Canyon's basketball's bench ...

Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.

-Sit on the edge of a bench with your hands gripping the edge beside you. -Slide forward and lower your body by bending your ...

A retired judge is reviewing the "policies and practices" of Alberta's police watchdog and Crown prosecution service.The review, initiated by Justice Minister Mickey Amery, comes after three recent ...

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

Royce Parham has shown fearlessness as a freshman, but will fully gain the trust of Shaka Smart by committing to the details ...

Some of the area's strongest athletes took over Holmen Highschool for the WHSPA Holmen West Coast Powerlifting Regional on ...