Dr Ravi Kanth Athuluri, Senior Interventional Cardiologist, Yashoda Hospitals, Somajiguda, explains why staying fit against a ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

A study finds that kettlebell training can reduce inflammation and increase muscle strength in adults aged 60-80, even those ...

Take a seat, strap in, and pedal your way to a great workout. We found the best recumbent bikes thanks to the help of ...

Ramp up your mileage and stay injury-free with this eight-week running base training plan. It’s all about low intensity and cross training.

Senior living operators are holding steady with social media strategies in 2025 despite shifting trends for how people share ...

Manchester United could trigger a player’s buy-back clause reportedly worth just £16.7m, which could see him return to the ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

Peter Haring has left Wolfsberger impressed amid his loan spell at the club. The midfielder departed Hearts last summer after ...

A new exhibit on bonsai at Sonoma Botanical Garden features an exquisite indoor forest in miniature, along with a Zen rock ...