Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

At 87, Jane Fonda is the first to acknowledge that her fitness habits look different than they did when she was taking over ...

Jane Fonda may be 87, but she's still as fit as a fiddle. In fact, her workout routine hasn't changed much over the years, ...

When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a ...

The second Friday of the new year is "quitter's day"—but there are ways to make your fitness resolutions stick.

Exercising can do wonders for your body, but there are some habits in your fitness regimen that could be hurting you both ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

Our fitness director Andrew Tracey explains why it's no longer good enough to slap together some random workouts and call it a 'celebrity training plan'. And, how you can get your hands on the REAL ...

At times like this, it can be tempting to throw up your hands and just not exercise, but it is possible to get a decent ...

Beloved Peloton fitness instructor, Ally Love, explains how to succeed in your New Year's self-care resolution without ...

How you start and end your workout can make a difference in how you feel. Here’s when to use dynamic and static stretches to ...

The 55-year-old is a longtime fan and spokesperson for Pvolve, a low-impact functional fitness program, and she’s sharing how ...