For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

People are losing much more than fat.

That’s because now you can follow the program that’s kept one of the fitness world’s most shredded trainers ripped while raising four kids. Meet Dad Bod Shred, your new go-to video workout ...

Resistance bands can be pulled or pushed in any direction, which allows for more versatility in a workout than weight machines ... a community fitness program for seniors that promotes living ...

A new analysis from Real Chemistry examines which state Medicaid programs cover GLP-1s, and how much they are spending. Medicaid, the nation’s public health insurance program for low-income ...

Lifting weights regularly can also ward off chronic conditions like diabetes while helping you stay at a healthy weight ... coach who can create a tailored program based on your goals, abilities ...

Karnataka will take on Railways in the men’s team final on Thursday at the Senior National Badminton Championship being held at the KBA courts here. In the women’s summit clash, Gujarat will meet ...

Nate Oats’ team is in the Great Plains region to take on the University of North Dakota Fighting Hawks in the first-ever meeting between the two programs. For senior forward Grant Nelson, Wednesday’s ...