Ways to gain weight with a fast metabolism include increasing caloric intake, eating more often, choosing healthy fats, and more. Metabolism is the rate at which you expend energy and use calories. A ...

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Some evidence suggests ginger may help with weight loss. People can include it in drinks and recipes or take it as a supplement. However, more research is necessary to examine the effects of ...

The same day that his trans daughter slammed him in a magazine interview, Elon Musk is linking the national spree of vandalism against Tesla cars and dealerships to trans activists. The billionaire ...

Laurel Libby. Libby, who was censured by Maine's Democratic majority and Speaker Ryan Fecteau for a social media post identifying an underage trans athlete, proposed several amendments to the ...

strength training is proving to be the ultimate exercise for midlife Without weight training, older adults become more prone to injury, experience metabolic slowdown, and over time, lose the ...

The Michigan Department of Transportation has begun lifting seasonal weight restrictions. As of noon Thursday, March 20, MDOT lifted restrictions on state routes from the Indiana state line up to ...

Laurel Libby. Libby, who was censured by Maine's Democratic majority and Speaker Ryan Fecteau for a social media post identifying an underage trans athlete, proposed several amendments to the state's ...

my physical therapist laid it out in no uncertain terms: I needed to strength train. Weight training would help my muscles and bones withstand the pounding my body got when I ran.

I’ve been into weight lifting (two words) for a long time, but about six years ago I got into weightlifting (all one word). It turns out these are two very different things. Weight lifting ...