"This is easily ranked lowest. Castor oil does not get absorbed appreciably when applied topically, and at best it works to ...

Meta Description: Kickstart your health journey with this 7-day weight loss and wellness plan. Lose pounds, feel great, and ...

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Elderberry juice might help people lose weight and improve their blood sugar control, a new small-scale study says.

January is often the month when many of us are contemplating self-improvement, habit changes, and setting the stage for a ...

Karen Haffernan has lost 13.5 stone since making one simple lifestyle change - she's been using the Simple app, which has ...

A WOMAN has shared how she lost her lower belly fat in just five weeks with five simple changes. Jenni Ducklas took to social media to show off her new figure and how she achieved it. In the clip, ...

Scot Karen Haffernan has told how a surgeon's comments ignited a fire and turned her, leading her to one major discovery that ushered in a "permanent lifestyle change" ...

On January 8, 2025, she shared a teaser about her routine that helped pull down her weight from 83 kilograms to 65 ...

Learn how your BMI can help identify if your obesity poses serious health risks and what steps to take for better outcomes.