David Rudisha, the 800m world record holder and two-time Olympic champion, has revealed that injuries and weight challenges thwarted his ambitions to transition to distance running.The Kenyan, ...

A spectator killed by an errant weight in a hammer throw event at a youth track and field meet was a dedicated father and ...

Actress Tracey Gold, who starred as Carol Seaver on "Growing Pains," talks about her extreme eating disorder accelerated by fat jokes made on the show, and how her TV mom advocated for her health.

Thankfully, Walmart has been knocking down prices on at-home fitness gear all month to help you get your reps in without ...

Hims & Hers’ decision to advertise at the Super Bowl represents an ambitious play for the brand as it positions itself in the ...

Spartanburg County has set a deadline for residents to have debris associated with Hurricane Helene out at the curb.

"It’s a nice small apartment set of weights, and it’s great for beginners." ...

Discover the ideal workout duration for fat loss, how strength training boosts metabolism, and the best strategies for faster ...

The first shot shows Lizzo in a mirror selfie, while the second zooms in on her midsection with her weight loss stats ...

Below are nine weight-training exercises that are the most beneficial for runners according to Holder and Fitzgerald. To ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

How to gain strength and muscle at home with just two dumbbells and five effective exercises that work your entire body. Simplify your workout and get results.