It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Dr Ravi Kanth Athuluri, Senior Interventional Cardiologist, Yashoda Hospitals, Somajiguda, explains why staying fit against a ...

Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

Take a seat, strap in, and pedal your way to a great workout. We found the best recumbent bikes thanks to the help of ...

A study finds that kettlebell training can reduce inflammation and increase muscle strength in adults aged 60-80, even those ...

Ivanka was recently in Austin, Texas, as she continues to work on her career. The mother of three wore a figure-hugging dress ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

Alessandra Ambrosio is having the time of her life in Brazil, accompanied by her boyfriend, Buck Palmer, an Australian ...

“Osteoporosis is a condition where the bones become weaker and break more easily, even after a minor bump or fall,” explains ...

Tragedies like these are why Lily White, 25, felt particularly vulnerable, as the days got shorter and darkness fell earlier, ...

CES 2025 is over, and a frazzled TechRadar team has returned with strange memories of weird furry robots and light therapy face masks. Yes, CES can be an odd place, but it's also a reliable taster of ...