There will be a lot of focus on the Gauteng derby, which is the only Vodacom United Rugby Championship game to be played in ...

Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

He said: “I was training the log press and I lifted 172kg – and as I pressed it ... I have no doubts that he’s going to come back to his peak.” That's a fair bit of weight right there. Photo: ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and 2.5g of protein per kilogram of body mass each day,” says Mather. “Where ...

Chinese AI lab DeepSeek has released a new image generator, Janus-Pro-7B, which the company says is better than competitors.

The White House budget office has ordered a pause on all federal grants and loans, according to an internal memorandum sent ...

For now, though, this is still the best option if you care to do more than mindlessly log strength workouts – and crave a device that can view your training alongside readiness, sleep ...

The White House budget office has ordered a pause on all federal grants and loans. The freeze could impact trillions in government spending and halt public programs affecting millions of Americans.

Without the movement of a commute, workers increasingly turned to standing desks and walking pads. The latter are foldable, ...

Tahnoun bin Zayed al Nahyan—the UAE’s chess-obsessed, jiujitsu-loving intelligence chief—controls vast sums of sovereign ...

You don’t have to ask the DHL Stormers coaches how serious they are about chasing the win when they face the Vodacom ...

Aside from giving the Eagles their 16th victory of the season — 13 more than the Giants managed — Barkley’s 205 rushing yards ...