Here's a roundup of Pensacola-area high school sporting events for the week of Jan. 6-11. Don't see your team's results? Have ...

Leather belts are the stiffest, which make them the best choice for powerlifters and competition bodybuilders. They offer ...

Here's a roundup of Pensacola-area high school sporting events for the week of Dec. 30-Jan. 4. Don't see your team's results?

Strength training brings multiple benefits and anyone can do it – just as long as they start by getting their form right ...

People in the St. Louis area experienced snow for the second time this week. The most recent snowfall added to the several ...

Newscast ...

Hundreds of girls high school weightlifters are getting set to compete in the first-ever Rural State Championship ...

Papua New Guinea’s prospects of winning gold medals in weightlifting at the South Pacific Games next year in Noumea are ...

Weightlifting, karate drills and tug-of-war contests are all activities at the facility in a country that produces huge ...

However, you can improve your functional fitness without weights. Bodyweight exercises are incredibly functional, allowing ...

William and Nathan Prokop were among 20 weightlifting athletes at the 2024 FISU America Games in Colombia this past November.