Researchers concluded that aerobic fitness was more important than body mass index (BMI) when looking at long-term health, ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

The Gikpal 66-Pound 4-in-1 Adjustable Dumbbell Set is on sale for $83, a 54% discount from its normal price of $180. This ...

A fitness influencer inspired everyone with her striking weight loss journey. Now, she shared three tips for balancing ...

Celebrity chef James Martin has shared his weight loss journey with Express.co.uk. He recounted that his participation in ...

Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently shared observations and tips for success. Business owners have noted through ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ...

Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...

Sara Hammoudeh, from Brighton and Hove, founded ’73 Gym in 2019 where she began the business from her garden. Most recently Sara opened their new Hove venue in August 2024, moving from their previous ...

"Muay Thai is the best well-balanced way to keep the body strengthened and the body going for longer periods," Citadel ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.