My favorite pair has been the Vuori Performance Joggers, ever since I first tried them back in 2020 for a now-defunct buying ...

Burpees are said to be one of the most challenging cardiovascular exercises that need strength and determination. It is a mix ...

Between cementing your own race strategy and adhering to Hyrox movement standards (which govern how each exercise must be performed, to avoid any shortcuts and unfair advantages), there’s a lot to ...

This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...

And no, this doesn't necessarily mean doing movements like jump squats into burpees. Sometimes, these compound movements are essentially one, simple exercise that - because of the way it's set up and ...

A pair of blimps spotted flying over Austin on Thursday sparked the curiosity of many across Central Texas. Leading up to the ...

But Metzl said that extreme exertion—i.e. burpees—release endorphins, which give us the boost we need to get through our day.

Venues include the BMO Center, Coronado Performing Arts Center, and various parks and museums. The weekend brings the 16th Annual Bark & Wine Gala, the 18th Annual Record Store Day and the Annual ...

Jump your feet forward, in-between the dumbbells, and use your legs to stand up, performing a deadlift, holding a dumbbell in ...

"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...