When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a ...

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a pair of running shoes or strapping on a pair of cleats, swapping your outdoor ...

Getting your lift on has never been easier, especially if you're a Walmart shopper. The retail giant has been cutting prices ...

EMOTIONAL scenes on Dragons’ Den saw Joe Wicks comfort a crying man who sold his house to fund his business. The fitness ...

Voss Manufacturing is expanding in Wheatfield by acquiring a former exercise equipment manufacturer's nearby warehouse so it ...

Dragons' Den returns to BBC One at 8pm tonight, with Joe Wicks as guest investor.

Sterling girls basketball wins in overtime over Rock Island, 60-57. Instead of signing up for a gym membership and fighting ...

Resistance tubes are great as an accessory and a main staple for a workout, especially when working with tighter resistance ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

Furnishing a garage or a spare room with a home gym machine, a set of dumbbells, or even a treadmill can cost several ...

COMSTOCK TOWNSHIP, MI — Planet Fitness will open a new gym at 6708 East G Ave. in mid- to late-February, the company ...