Furnishing a garage or a spare room with a home gym machine, a set of dumbbells, or even a treadmill can cost several ...

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

Is a workout routine part of your New Year's resolutions? There are ways to get moving without draining your bank account.

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up a sweat comfortably at home. If you're for the latter, a home gym system ...

Resistance tubes are great as an accessory and a main staple for a workout, especially when working with tighter resistance ...

I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...

Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...

The Jewish Community Center of Greater Columbus is stepping into 2025 with a robust lineup of fitness programs designed to ...

In recent years, the trend of setting up home gyms has surged, driven by the convenience, privacy, and long-term cost ...

In a show of support for Los Angeles area residents impacted by wind-driven wildfires, 24 Hour Fitness is welcoming all ...

The Huntsville Police Department said that an investigation is underway after shots were fired into a home on Thursday.

A heavy police presence was spotted on Thursday evening on Pennsylvania Avenue in Elmira. On Thursday, Jan. 9, around 5 p.m., ...