Using a kettlebell for strength training is particularly effective because kettlebell workouts tend to involve dynamic movements that recruit multiple muscle groups, creating a higher intensity than ...

Connecting your Apple Watch to compatible gym equipment enhances the accuracy of workout data since both the wearable and the ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

At 99 years old, legendary actor Dick Van Dyke is just as quick and sharp as ever. Now he’s revealing how he’s managed kept ...

I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

Charles and Alicia Piggott are the owners of Changes Health & Fitness. They say their goals are to help make exercise work for everyone.

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