If you’re a casual runner looking to log more miles this year, signing up for a race like a half or full marathon can be a ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

An American aircraft carrier continued to patrol the South China Sea, and a Chinese "flattop" concluded a sea trial.

This approach also highlights some of the classic barriers to training, like finding the time and simply summoning the ...

Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a pair of running shoes or strapping on a pair of cleats, swapping your outdoor ...

Have you ever wanted to be coached by one of BYU’s expert runners? Well, now’s your chance. BYU’s women’s cross-country coach ...

Plus, the BEAD Progress Dashboard gets updated this week, a comprehensive report examines website accessibility across ...

Being a tabletop role-playing Game Master can be challenging. Several game companies are offering o help teach new Game ...

OIC of America this week received a $500,000 grant towards a program that aims to train 100,000 people annually by 2030.

The “Couch to 5K” program has gotten tons of people started with running. But the plan also has its drawbacks, and it’s not ...

Combatives training is a valuable tool for U.S. Army commanders because it improves unit cohesion and lethality. I believe ...

Singer Meghan Trainor had a huge 2024: Not only did she release her sixth studio album Timeless, but she embarked on her ...