The gym proposal came as the sale shopping center where the theater is located was in escrow with a new owner but the sale ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ricki Lake says she’s “living [her] best life” after losing 40 pounds without any help from Ozempic or other weight-loss ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...

Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

Jennifer Aniston has a clear understanding of how much she wants to push her body, and when to hold back. And she wants ...

Retro-walking is a trending fitness activity right now. Learn the benefits of walking backward, plus how to incorporate it ...

If you’re not working with a coach, a structured training plan can be an effective way to help avoid injury, especially for ...

Vikas Jain, managing director, Anytime Fitness talks to Shailja Tiwari about the company’s expansion plans, growth strategies ...