It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

The new BPM Vision from Withings makes it easier to track your blood pressure and actually understand the numbers .

My attempts to build healthier habits every year have been met with mixed success, but using a few iPhone apps to help tick ...

As the new year approaches, many are considering gym memberships to kickstart their fitness journey. However, it's essential to understand the contractual commitments involved. Arianna Zadkovich views ...

Campbell Flynn, a Nebraska signee, is the third player from Michigan to receive the prestigious honor since 2020.

From sauna blankets and high-tech sleep systems, to red light and recovery, these are worth considering working into your routine.

As we embark on 2025, the health care industry, providers and patients should be prepared for a lot of innovation, and not a ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

If you’re looking for a great way to meet your fitness goals in the new year, the Clearfield YMCA’s popular adult Lap Swim ...

“This collaboration helps to bring Fitness Plus more in line with other Strava integrations and offer a deeper, more cohesive experience for athletes who want to track every aspect of their fitness ...

The Chinese director of a firm whose vessel Taiwan suspects of having damaged an undersea communications cable said on ...

"As the saying 'there’s an app for that' claims, there really is an app for almost anything," Peggy Prichard writes. "The ...