Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

Two-thirds of the UK population are either overweight or obese – a crisis that costs billions each year in healthcare and ...

Focusing on the positive aspects of eating, exercise, sleep, and social behaviors will “add hours to your days, days to your ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Everyday grocery items that have been ultra-processed are found to be linked to an increase of non-communicable diseases such as CVD risks factors of obesity and heart age.

When going up against legacy players that dominate the shelf, new brands can justify shelf space by highlighting the unmet ...

ONE of the UK’s top diet and health experts has issued a warning about one of Britain’s favourite winter warmers. Professor ...

“They happen to be some of the cheapest cooking media we have and hence routinely come under attack by vested interests. Fact ...

Emerging meat alternatives – cultivated meat and precision fermentation-derived meat – need to present an appealing image to ...

and research is increasingly finding links between ultra-processed foods and health issues. The problem is that they're everywhere, accounting for as much as 73% of all food eaten in the US. More and ...