Hi everyone, thanks for joining me on the mat this morning! I'll take you through this 15 minute morning yoga sequence to get ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

Mehboob Qureshi, a yoga instructor from Ahmedabad, achieved a milestone by conducting a seven-hour yoga session at the Giza ...

Though all styles involve poses (asanas), they differ in significant ways. Even classes within the same style can range from ...

According to the experts, taking a holy dip anytime between January 29 and February 8 will be as auspicious as the Amrit Snan ...

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of ...

The Bungle Bungles: Towering domes in the Australian outback that contain traces of the earliest life-forms on Earth Comedian ...

The liver has a very important role in detoxifying the body, processing nutrients, and eliminating harmful substances.

Start by standing with your feet wide apart, turning one foot out 90 degrees and the other foot parallel to the back of the ...

Cynthia Gregory, AKA Cindy, has been identified as the victim of the Park Plaza shooting that took place around 6:11 p.m. on ...

Wellness travel has evolved in recent years, redefining what it means to offer a holistic escape. Four experts share where it ...

Gregorian Bivolaru, a tantric yoga guru and author from Romania, evaded the authorities for several years. The man founded the Movement for Spiritual Integration into the Absolute (MISA) in 1990 and ...