
8 Best Salt Substitutes - What Can I Use Instead of Salt?
Jan 12, 2024 · Looking to cut back on sodium? These easy salt substitutes are a healthy alternative, including lemon juice, vinegar, pickled foods, herbs, and spices.
Best Salt Substitutes to Try in 2025 - Everyday Health
Aug 25, 2025 · Looking to cut back on sodium without sacrificing flavor? These 8 salt substitutes offer heart-healthy ways to season your food. See our picks from brands like Morton, Dash, and Trader …
8 Salt Substitutes for Better Heart Health - GoodRx
Jun 5, 2024 · Here are eight natural ingredients that work as healthy salt alternatives and substitutes for seasoned salt.
The 10 Best Salt Substitutes of 2025 (Reviews) - FindThisBest
Sep 28, 2025 · During our salt substitute research, we found 24 salt substitute products and shortlisted 10 quality products. We collected and analyzed 459,515 customer reviews through our big data …
Salt Substitute Alternatives and How to Use - Dr. Axe
Apr 12, 2024 · A salt substitute is an herb, spice or condiment that is used in place of regular table salt in order to help reduce someone’s sodium intake. Some of the best tasting salt alternatives include …
10 Salt Substitutes to Lower Your Blood Pressure Naturally
Sep 5, 2025 · Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, garlic, and commercial salt substitutes.
7 Salt Substitutes for Better Heart Health - AARP
Apr 9, 2025 · Salt adds flavor to your food, but too much of it can have adverse health effects. Learn about 7 salt substitutes that can help improve heart health.
18 Flavorful Salt Alternatives - Healthline
Sep 17, 2020 · If you're trying to cut back on your salt intake, you may wonder which spices to use instead. Here are 18 flavorful salt alternatives.
21 Best Salt Alternatives: Flavorful Low-Sodium Options - Greatist
Oct 11, 2024 · Want to cut back on salt? Explore 21 flavorful salt alternatives that reduce sodium without losing taste. From lemon juice to nutritional yeast, these options enhance meals and keep you...
10 Delicious Salt Alternatives That’ll Spice Up Your Life (No, Really!)
Sep 21, 2025 · Looking for salt alternatives? Discover 10 delicious substitutes like lemon zest, nutritional yeast, cumin, and more—all with usage tips and flavor profiles. Perfect for health-conscious cooks or …