13K views · 289 reactions | FREE GAME‼️I got 3 simple but EFFECTIVE pull up variations that’ll have that back shredded up in no time !! 10 pull ups10 half pull ups 10 sec hold at top Try it out,lmk how you like it!#ShirtOff #gains #training #bodybuilding #workout #bodygoals #exercise #nopainnogain #nobodyoutworksme #gyminspiration #motivation #hardwork #dedication | Jaylen askew | Facebook
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13K views · 289 reactions | FREE GAME‼️I got 3 simple but EFFECTIVE pull up variations that’ll have that back shredded up in no time !! 10 pull ups10 half pull ups 10 sec hold at top
Jaylen askew. Jaylen askew · Original audio. FREE GAME‼️I got 3 simple but EFFECTIVE pull up variations that’ll have that back shredded up in no time !! 10 pull ups10 half pull ups 10 sec hold at top Try it out,lmk how you like it!#ShirtOff #gains #training #bodybuilding #workout #bodygoals #exercise #nopainnogain #nobodyoutworksme # ...
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