WORKOUT WEDNESDAY 🤸‍♀ HIIT ( High intensity interval training) - Dumbbell snatch - Frog squats - Kettlebell squat press - Butterfly situps - Burpees - 1 min rest ** 1 minute of each exercise with a 1 minute rest at the end - complete 5 rounds ** | Snap Fitness Townsville CBD
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WORKOUT WEDNESDAY 🤸‍♀ HIIT ( High intensity interval training) - D…
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