A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures
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A 1982 Jazzercise video featuring Judi Missett Shepard, the creator …
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Nothing screams the 1980s quite like Jazzercise — the fitness program features some of the most iconic elements of the decade, from the perms to the nylons. Here's a nod to the iconic movement: https://globalnews.ca/news/5501251/jazzercise-is-50-and-it-has-evolved-beyond-lunges-legwarmers-and-leotards/ | Global News
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1986 Jazzercise, Tight & Toned, Fit & Physical 15 minute workout with Judi Sheppard Missett
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Hit the dance floor with Jazzercise, a safe and effective full body workout to top 40 hits. Our easy to follow steps allow you to let loose and bust a move with friends. | Jazzercise
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Tomorrow on #SundayMorning Long before crossfit became a fad and spinning a sensation, there was the dance-based workout Jazzercise, and this '80s throwback is surprisingly alive and kicking https://cbsn.ws/2N4zA1P | CBS Sunday Morning
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