Add a Jump to Your Lunge for a Cardio Workout
Add a Jump to Your Lunge for a Cardio Workout
Jul 17, 2021
verywellfit.com
Lunge, Jumping
0:32
Lunge, Jumping
588.7K viewsMay 2, 2010
YouTubeFitnessBlender
Lateral Lunges
0:28
Lateral Lunges
99.8K viewsApr 9, 2019
YouTubeMGHOrthopaedics
Split Jumps
0:13
Split Jumps
359.3K viewsSep 16, 2014
YouTubeKai Simon
Explosive Upper-Body Exercises (No Equipment Needed)
Explosive Upper-Body Exercises (No Equipment Needed)
Sep 20, 2020
builtlean.com
Plyometric Drill of The Day - Lunge Jump Switch
Plyometric Drill of The Day - Lunge Jump Switch
9.5K viewsAug 29, 2021
YouTubeKP Sports Performance
Reverse plyo lunge
Reverse plyo lunge
3.6K viewsJun 1, 2019
YouTubeashleybordenfitness
4:47
Plyometric Jump Squat
65.1K viewsJan 6, 2010
YouTubeMercolaPeakFitness
0:14
Plyo Push-Up
251.2K viewsFeb 17, 2020
YouTubeTestosterone Nation
0:17
Split Squat Jump
402.9K viewsMar 20, 2017
YouTubeEzia Coach
4:01
Plyometrics - Explosive Lunges
4.4K viewsApr 8, 2016
YouTubePrimal Academy
1:20
Plyometrics | Jumping | Box Jumps
55.9K viewsFeb 6, 2012
YouTubeKbands Training
0:14
Lateral Skater Hops (Plyometric)
58.2K viewsSep 14, 2016
YouTubeMike | J2FIT Strength & Conditioning
0:16
How To Do Jumping Lunges
99.2K viewsJan 26, 2018
YouTubePureGym
1:55
How to Do Jumping Lunges
15.2K viewsOct 15, 2016
YouTubeBe a Game Character
2:04
How to Do Plyometric Lunges
393.2K viewsApr 5, 2009
YouTubeLIVESTRONG
0:14
Bulgarian Split Squat Jump
67.3K viewsMay 30, 2018
YouTubeTestosterone Nation
2:45
3 Plyometric Push-ups
372.7K viewsMar 29, 2011
YouTubeYuri Elkaim
4:01
Jumping Lunges | Do it right!
10.9K viewsMar 21, 2019
YouTubeCombat Fit
0:17
Max Effort Plyometrics: Depth Jumps
561.6K viewsNov 9, 2011
YouTubeWil Fleming
0:18
Alternating Lunge Jumps - Exercise Tips
146.3K viewsAug 7, 2008
YouTubeMyFitIn3
0:32
Plyometrics (Phase 1) ACL Exerci…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
6:34
Keep Your VERTICAL JUMP! - Quarantine Plyometric Workout
3.8M viewsApr 11, 2020
YouTubeHobe
1:45
Split Jumps I Plyometric Training I Anatomical Analysis
43.5K viewsMay 1, 2021
YouTubeMuscle & Motion
7:51
Plyometric Training Progression | Go From Beginner to Advanced
912.9K viewsAug 15, 2019
YouTubeFitness Culture
2:12
Split Squat and Lunge Jumps
4K viewsFeb 12, 2019
YouTubeFunctional Fitness VA
0:15
How to do Split Lunge | Joanna Soh
18.9K viewsApr 17, 2017
YouTubeJoanna Soh
6:27
5 Essential Plyometric Exercises for Footballers
416.5K viewsJun 15, 2018
YouTubeBecome Elite
3:02
Track and Field Plyometrics/Power Training
416K viewsOct 8, 2018
YouTubeMission6ix Media
0:47
How to Do Alternating Lunges | Health
170.7K viewsMay 5, 2015
YouTubeHealth
See more videos
Static thumbnail place holder