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Top suggestions for Strength Exercises for Beginners
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Beginner Strength
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Weight Lifting
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25:54
YouTube
Juice & Toya
20 Minute FULL BODY Dumbbell Workout for Beginners [Basic Strength Training]
If you are new to strength training with dumbbells, or simply need help with your form, tap in with us for this 20 minute dumbbell strength workout! Throughout this workout we will show you what muscles are working, how to do each exercise, and give you audio cues to make sure your form is on point with each exercise. We will cover the full ...
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