Entrenamiento cardio express 💪🔥😃 ✅ ¡Realiza cada ejercicio durante 40 segundos con un descanso de 20 segundos! ¡Descansa 60 segundos y repite 2 veces más! ⭐Este reto se divide en: tren inferior, tren superior, cuerpo completo, cardio express, brazos y abdominales, movilidad y descanso para avanzados! Creditos:ig@krissycela 😊 | Ejercitate en casa
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