20 Exercises That Will Help You Build a Big Barrel Chest
11:38
20 Exercises That Will Help You Build a Big Barrel Chest
Mar 29, 2024
Men's HealthBrett Williams,NASM,Ebenezer Samuel,C.S.C.S.
How to cut properly so you can lose as much bodyfat as you need to showcase your physique the best way possible 🤝 Using evidence-based practises, we can maximize how much muscle we retain (or build, depending on training age & how optimized our training is set up) while shredding the excess body fat. This is not the same as an aggressive mini cut, this is specifically for full-length cuts that last more than 6 weeks. If you want help optimizing your nutrition & training to immediately get far b
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