this is how I’m staying disciplined and hitting my goals while tackling the 75 Hard challenge without overthinking every meal. When I coach my 1:1 clients, we build meal plans like this: ✅ High protein so you stay full and satisfied ✅ Balanced carbs fats (no cutting food groups) ✅ Simple prep so you’re not stuck in the kitchen ✅ Flavors you actually crave This week I’m hitting 180g protein and 1700 calories with these 4 meals on repeat during 75 Hard: 🍳 Breakfast: 4 whole eggs, turkey bacon, to
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this is how I’m staying disciplined and hitting my goals while tackling the 75 Hard challenge without overthinking every meal. When I coach my 1:1 clients, we build meal plans like
Coaching with Akima. Coaching with Akima · Original audio. this is how I’m staying disciplined and hitting my goals while tackling the 75 Hard challenge without overthinking every meal. When I coach my 1:1 clients, we build meal plans like this: High protein so you stay full and satisfied Balanced carbs fats (no cutting food groups) Simple ...
12.1K views5 months ago
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