High oestrogen can raise your health risks – here are the symptoms doctors look for
High oestrogen can raise your health risks – here are the sympto…
5 months ago
womenshealthmag.com
Constipation does not just affect digestion. It can affect hormones too. When the body is not eliminating regularly, excess estrogen can be reabsorbed instead of leaving the body. Over time this may contribute to bloating, PMS, acne, and hormonal imbalance. Flax seeds are a simple natural support. Their fiber helps promote regular bowel movements and supports the removal of excess hormones. Try adding 1 tablespoon of ground flax seeds to your smoothie, yogurt, or oatmeal daily and drink plenty o
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Kristin Richards | Lipedema Advocate on Instagram: "Did you know there’s a connection between lipedema and constipation? 🤔 Estrogen dominance, common in lipedema, can slow digestion, leading to discomfort. This imbalance occurs when estrogen levels are higher than progesterone, promoting fat storage and inflammation, particularly in areas like the hips, thighs, and legs affected by lipedema. A surprising yet effective trick for relief? Doing 100 hops in a row! I originally saw this as a hack fo
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