The Perfect Pike Push Up!
1:00
YouTubeSaturnoMovement
The Perfect Pike Push Up!
Looking to develop big and strong shoulders while developing calisthenics skills like bent arm handstand presses and handstand push-ups ups? We got you! The pike push-up is the entry door for serious overhead pushing strength. Don’t be mislead tho, this “basic” exercise is nothing but easy when done with proper technique. We will be ...
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Pike Push Ups: Step-by-Step Guide
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Short videos

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1.4M viewsOct 26, 2021
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