Megan Limon on Instagram: "🌸💗🤱🏻✨My 6-Week Mood Boost Guide After Birth Postpartum is tender. Your hormones shift, your sleep changes, and your emotions can feel like waves. So here’s a gentle reminder: ✨ Mood support doesn’t have to be complicated. It can look like warmth, color, and nourishment. Here’s a simple 6-week guide to boost your mood after birth: 🌿 Weeks 1–2: Warm + Grounding • Herbal floral teas (rose, chamomile, lemon balm) • Easy soups + broths • Dim lighting, cozy rest 🍊 Week
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